Boy it's been a busy day! But I am proud of myself! Some of you know, I deal with anxiety issues and have a problem with going to new places and being in new situations. I got myself up and out the door and to my first WW meeting all with very little anxiety! Woot!
Not surprisingly, everyone there was SO nice. The regular leader for Friday's meeting is on vacation, so there was someone else who filled in. We talked about snacking today and what the best snack options are.
There was a 14-year-old girl there with her mother and I told her that I would be bringing my 14yo in the next week or two! (Waiting for letter from pediatrician) They can motivate eachother and hopefully become friends.
I've always said that I feel out of place at WW meetings (I joined several times, the last being about 8 years ago) because it seems like most of the people there need to lose 30 pounds or so. Today when I walked in I was NOT the heaviest woman there! WOOT! HURRAY! There were a few of us with a good 100-200 pounds to lose!
I'm not sure if you know this about me, but I love STUFF. I sometimes even have issues with shopping - it makes me happy. *sigh* But they gave me my little booklet and my pamphlets and oh - I get e-tools too - but I will always be a Spark girl!
After the meeting I bought the new members thingie w/ the dining out guide, recipe book, points book and 3-month tracker. I bought the tracker cover, a box of 1-pt red velvet bars (OMG so good) some pretzel/cracker things, and a water bottle. (told you)
Of course I had a little shopping high - so I went in to Catherine's, which is conveniently located next door! They had an extra 60% off of clearance and I have a 10% off members card. I ended up with a long nightgown (my kids call them moo-moos - whatever, I love them and I will wear them forever) and a black shrug. I only spent 24 bucks! Yay!
Then I went to Meijer and got loads of healthy foods (of course) like Egg beaters and turkey sausage and Flat Out wraps and corn on the cob and some apriums (I think they are another cross between apricots and plums? will look them up) and some dessert pears (no idea - I'll take a pic and tell u what they taste like) and other goodness. I picked up Jillian Michael's book "Winning by Losing" - for motivation. Never can get enough of that.
I bought a measuring tape, measuring cups and spoons too. Our measuring cups are always in the dishwasher. My daughter measures everything too.
So yes, shopping high.
Now I have to finish picking up the house and then I'm headed downstairs for a workout! 30 minutes on the bike and Spark strength exercises.
Dinner is chicken on the grill, corn on the cob, green beans, salad, Texmati rice veggie blend and watermelon. Yum!
Oh, and I will tell u now - I have nowhere near enough points for the day. I have to work on that. I get 38? 39? Will have to check. I eat a lot of veggies and fruits and most of them have 0 points per serving.
Better get back to housework so I can get my workout in! After dinner I am going for a short walk with my sister. My feet are killing me so I doubt I'll even make it a mile - but every little bit counts!
Blessings and hugs,